TRX TRAINING
TAUGHT BY KENDRA
TUESDAY: 7:00 PM
Ditch the dumbbells and elevate your workouts with TRX Group Training!
Imagine this:
Dynamic, full-body workout: Every muscle group engaged, using only your bodyweight.
Supportive community: Cheering you on as you push your limits.
Fun and challenging: No two workouts are ever the same.
That's the magic of TRX Group Training.
What is TRX?
TRX uses your body weight and gravity to create hundreds of exercise variations. Adjust your position and angle to target specific muscles and challenge yourself at any level.
Why TRX Group Training is perfect for you:
All levels welcome: From beginner to athlete, TRX can be modified for you.
Burn fat, build muscle: Sculpt a lean, toned physique with calorie-torching workouts.
Core strength and stability: Every exercise engages your core, improving balance and posture.
Low impact, high results: Gentle on joints, maximizing results without injury risk.
Boost mental toughness: Push your limits in a supportive group, building confidence.
Ready to transform?
Join our TRX Group Training class! Experienced instructors guide you, ensuring you get the most out of your workout while having a blast.
