Revitalise, Radiate, Thrive.

Discover the benefits of infrared sauna, experience relaxation, soothe sore muscles and improve circulation.

  • Improved Circulation Benefits

    Enhanced Blood Flow: Infrared heat widens blood vessels, boosting circulation for improved oxygenation and nutrient delivery to tissues.

    Cardiovascular Health: Regular use of infrared saunas may contribute to better cardiovascular function and overall heart health.

  • Skin Health & Anti-Ageing Benefits

    Youthful Glow: Increased blood circulation and sweat-driven purification contribute to a clearer, more youthful complexion.

    Collagen Production: Infrared heat stimulates collagen production, aiding in skin elasticity and reducing the signs of ageing.

  • Cognitive & Mood Benefits

    Enhanced Cognitive Function: Sauna use may contribute to improved cognitive abilities, including focus, memory, and overall mental clarity.

    Mood Elevation: The release of endorphins during sauna sessions can elevate mood and contribute to a sense of well-being and relaxation.

  • Detoxification Benefits

    Toxin Elimination: Infrared saunas aid in deep detoxification by promoting profuse sweating, expelling toxins, and heavy metals from the body.

    Cleansed Skin: Enhanced perspiration helps cleanse pores, resulting in clearer, healthier skin and improved complexion.

  • Pain Relief & Relaxation Benefits

    Muscle Relaxation: The deep heat of infrared saunas eases muscle tension, alleviating soreness and stiffness.

    Joint Pain Alleviation: Increased blood circulation helps reduce joint discomfort and promotes overall relaxation.

  • Stress Reduction & Well-being Benefits

    Stress Relief: Sauna sessions trigger the release of endorphins, promoting relaxation and reducing stress levels.

    Better Sleep: Improved relaxation from sauna use can lead to more restful sleep and overall mental well-being.

  • Metabolism & Weight Management Benefits

    Calorie Burning: Sauna sessions can stimulate a temporary increase in metabolic rate, aiding in calorie burning.

    Assistance in Weight Management: While not a direct weight-loss solution, regular sauna use can complement a healthy lifestyle.

  • Immune System Support Benefits:

    Boosted Immunity: Studies suggest that consistent sauna use may bolster the immune system, potentially reducing susceptibility to illnesses.

  • Respiratory & Sinus Benefits

    Respiratory Support: Infrared sauna sessions can help clear airways and ease breathing, potentially providing relief for individuals with respiratory issues.

    Sinus Congestion Relief: The heat and steam from saunas can assist in alleviating sinus congestion and promoting clearer breathing.

Red Light Therapy

Red Light Therapy is offered with Infrared sauna sessions as an option.

Red light therapy, scientifically known as photobiomodulation, offers a wealth of proven benefits for the human body. This non-invasive treatment, utilising specific red light wavelengths, penetrates the skin to stimulate cellular function and accelerate healing. One of its outstanding advantages lies in skincare, enhancing collagen production, reducing wrinkles, and improving skin texture. It aids in wound healing, minimising acne scars and promoting a more youthful appearance by revitalising skin cells.

Moreover, red light therapy assists in muscle recovery and pain relief, easing muscle soreness, joint pain, and stiffness by boosting blood circulation and reducing inflammation. Its ability to enhance cellular energy production contributes to improved cellular function, potentially elevating overall cellular health and energy levels. Furthermore, this therapy positively influences mood regulation, impacting serotonin and endorphin levels, potentially supporting the management of depression and anxiety.

Additionally, red light therapy displays promise in stimulating hair growth by enhancing follicle activity, addressing hair loss concerns. It also exhibits anti-inflammatory properties beneficial for conditions like arthritis and tendonitis. Furthermore, its impact on sleep quality, regulating circadian rhythms, offers potential in enhancing sleep patterns.

In essence, red light therapy comprehensive benefits, spanning from skin rejuvenation and pain relief to mood enhancement and improved sleep, highlight its vast potential in promoting
overall health and well-being.

Purchase your 10-session pack

Enhance your wellness journey!
Reserve your 10-session pack.
(30 mins per session with 15 mins to change and clean up after yourself)

Elevate your relaxation and experience the rejuvenating benefits today.

$120

$150