CIRCUIT
TAUGHT BY SHANNON G, SHANNON B
TUESDAY: 12:15 PM
THURSDAY: 6:00 AM
FRIDAY: 12:15 PM
Experience the dynamic blend of cardio, weight, and resistance training exercises in our Circuit class—a workout that keeps your body moving through a diverse circuit routine.
Join a session that combines bodyweight exercises, weightlifting, cardio, and more! This versatile class ensures a comprehensive workout that engages every muscle group.
Get ready for a fun and effective full-body workout that'll challenge and energise you. Join us to maximise your fitness potential and enjoy a session that's as enjoyable as it is effective.